Health & Wellness

  • Chiropractic
    • Diagnostic
      • Dr. Carolyne Nellis
      • Dr. Jim Sahota
      • Dr. Stefan Sigalet
      • Dr. Trent Wittal
      • Dr. Zain Mohammed
    • Family       
  • Counselling
  • Massage Therapy
  • Naturopathic Medicine
  • Physiotherapy
  • Aquatics

Cycling

  • Bike Fitting & Sizing
  • Fitness
PERSONAL TRAINING
BOOK APPOINTMENT
FITNESS CLASSES
BOOK APPOINTMENT

"CKG monitors your training and progress consistently so the appropriate adjustments can be implemented. There is always a purpose to every workout."

Leah,
Canadian National Team Member

Fitness Training Packages With Catalyst

Private Fitness Training (one on one)

The first five sessions of personal training focus on the primary movements and techniques required in all exercises: Squatting, Pressing, Running, Pulling, Power, and Speed -- the fundamental movements involved in all performance, from everyday life to sports at all levels.

  • Drop in - $95
  • 10 package - $90 per session
  • 20 package - $85 per session
  • 40 package - $80 per session