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      • Dr. Carolyne Nellis
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      • Dr. Trent Wittal
      • Dr. Zain Mohammed
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PERSONAL TRAINING
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FITNESS CLASSES
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"CKG provides you with tangible results, training can be simplified when you know your specific zones."

Leah,
Canadian National Team Member

Fitness Training Packages With Catalyst

Semi-Private Training

Training focuses on the primary movements and techniques required in all exercises: Squatting, Pressing, Running, Pulling Upper, Pulling Lower, Power, and Speed -- the fundamental actions involved in all performance, from everyday life to sports at all levels.

  • Drop in - $60
  • 10 package - $57.50 per session, per person
  • 25 package - $55 per session, per person
  • 50 package - $52.50 per session, per person