• Aquatics
  • Bike Fitting & Sizing
  • Chiropractic
    • Diagnostic
      • Dr. Carolyne Nellis
      • Dr. Jim Sahota
      • Dr. Stefan Sigalet
      • Dr. Trent Wittal
      • Dr. Zain Mohammed
    • Family       
  • Counselling
  • Fitness
  • IV Therapy
  • Kinesiology
  • Massage Therapy
  • Naturopathic Medicine
  • Physiotherapy
  • Shockwave Therapy
  • Spinal Decompression
PERSONAL TRAINING
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FITNESS CLASSES
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I wanted to say a HUGE thank you to Tycson for introducing me to RMT today. I am totally amazed at how great I feel following the massage therapy today. I so appreciated his approach, compassion, humour and care...great bedside manner. Thank you Tycson and I look forward to moving my sporting dreams forward with your help....bring on Ultraman, someday!!

Ann

Fitness Training Packages With Catalyst

Semi-Private Training

Training focuses on the primary movements and techniques required in all exercises: Squatting, Pressing, Running, Pulling Upper, Pulling Lower, Power, and Speed -- the fundamental actions involved in all performance, from everyday life to sports at all levels.

  • Drop in - $60
  • 10 package - $57.50 per session, per person
  • 25 package - $55 per session, per person
  • 50 package - $52.50 per session, per person