Ashley believes that a healthy, balanced and purpose-filled life can be achieved through increasing self-awareness, adjusting unhelpful patterns and becoming more connected to one’s surroundings. Outside of the counselling office, Ashley focuses on maintaining a healthy lifestyle that balances nutrition, exercise, leisure, play, personal reflection and time outdoors. She also volunteers for local foundations and supports local humane societies, women’s equality and the LGBTQ community.
- Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors (BCACC)
- Completed Level 1 of Gottman Method Couples Therapy