• Aquatics
  • Bike Fitting & Sizing
  • Chiropractic
    • Diagnostic
      • Dr. Carolyne Nellis
      • Dr. Jim Sahota
      • Dr. Stefan Sigalet
      • Dr. Trent Wittal
      • Dr. Zain Mohammed
    • Family       
  • Counselling
  • Fascial Stretch Therapy
  • Fitness
  • IV Therapy
  • Kinesiology
  • Massage Therapy
  • Naturopathic Medicine
  • Physiotherapy
  • Shockwave Therapy
  • Spinal Decompression
PERSONAL TRAINING
BOOK APPOINTMENT
FITNESS CLASSES
BOOK APPOINTMENT

I wanted to say a HUGE thank you to Tycson for introducing me to RMT today. I am totally amazed at how great I feel following the massage therapy today. I so appreciated his approach, compassion, humour and care...great bedside manner. Thank you Tycson and I look forward to moving my sporting dreams forward with your help....bring on Ultraman, someday!!

Ann

Fitness Training Packages With Catalyst

Private Fitness Training (one on one)

The first five sessions of personal training focus on the primary movements and techniques required in all exercises: Squatting, Pressing, Running, Pulling, Power, and Speed -- the fundamental movements involved in all performance, from everyday life to sports at all levels.

  • Drop in - $95
  • 10 package - $90 per session
  • 20 package - $85 per session
  • 40 package - $80 per session