• Aquatics
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  • Chiropractic
    • Diagnostic
      • Dr. Carolyne Nellis
      • Dr. Jim Sahota
      • Dr. Stefan Sigalet
      • Dr. Trent Wittal
      • Dr. Zain Mohammed
    • Family       
  • Counselling
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  • IV Therapy
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  • Massage Therapy
  • Naturopathic Medicine
  • Physiotherapy
  • Shockwave Therapy
  • Spinal Decompression
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"...Another moment which stood out was reviewing run test results and seeing the 20 beat HR improvement at the same pace compared with a few months earlier."

David Crane,
Ironman Triathlete

Fitness Training Packages With Catalyst

Semi-Private Training

Training focuses on the primary movements and techniques required in all exercises: Squatting, Pressing, Running, Pulling Upper, Pulling Lower, Power, and Speed -- the fundamental actions involved in all performance, from everyday life to sports at all levels.

  • Drop in - $60
  • 10 package - $57.50 per session, per person
  • 25 package - $55 per session, per person
  • 50 package - $52.50 per session, per person